Blooming Stories Therapy

Culturally Sensitive Therapy for Adult Children of Immigrants

It’s natural to feel torn between caring for others and caring for yourself. Over time, these pressures can lead to anxiety, guilt, or self-doubt. Therapy offers a supportive space to explore your past, find clarity in the present, and let your story bloom into the future.

Areas of Focus

Feelings of worry, nervousness, or unease about something uncertain or upcoming.

Persistent feelings of sadness, having negative thoughts, and losing interest in enjoyable activities.

Interpersonal issues include lack of trust, unhealthy boundaries, and ineffective communication.

Being overly critical about yourself, focusing on your faults, and thinking you are not enough.

Normal life changes that can affect one’s sense of stability, identity, and emotional well-being.

Trauma passed down through families, affecting how individuals think, feel, and relate to others.

Process of Therapy

Step 1

Book a Free Consultation

Get to know your therapist and determine if you both are a good fit for therapy.

Step 2

Attend Sessions

Start discussing your concerns in depth and set realistic goals for therapy.

Step 3

Start Growing

Learn new skills to implement in real life situations through self-exploration and self-compassion.